Month: December 2018

Wellbeing and Mental Health in Football

Football can be a very lonely place with pressure to perform from within the club, the media, fans and family and friends. We are hearing of more and more footballers suffering with feelings of depression, anxiety, panic and thoughts of suicide.

Wellbeing and Mental Health in Football

Football can be a very lonely place with pressure to perform from within the club, the media, fans and family and friends. …

Anxiety

Anxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, but can …

Distorted thinking

We all have distorted thinking in one way or another. I know I certainly have. We are human! However, it can sometimes lead …