People usually listen to us with the intention of answering and putting their opinion forward. In counselling, we listen with the intention of understanding and seeing the world through your window. Counselling can ensure that you feel heard, give you a space to think and talk about your emotional issues. It's a place where you can completely be yourself without being judged. Counselling can help you find the source of your problems and the courage and strength to face them. Counselling is about having somebody there, walking beside you on your journey.